The Eighteen Forms of the Tiger Fist, the first fifteen are practiced for health cultivation and physical refinement. The last three forms are used for attack and combat, requiring a higher level of comprehension to practice.,The handsome man beside her smiled and said, "Junior Sister Su, you have such a kind heart. This sword slave is late by even a moment, and you'd still reward him. Why don't you quickly pick it up Thank you, Senior Sister!",If it were the past Lin Yun, there was no need for this handsome man to say more, he would have picked it up himself.。